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		<title>Spill The Tea Unfiltered</title>
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		<description>Spill the Tea Unfiltered is a raw, honest podcast born from real stories that didn’t end the fairytale way. Hosted by three women shaped by betrayal, abuse, divorce, and hard-earned growth, the show turns red flags into reality checks and heartbreak into healing. From trusting too deeply and loving the wrong people to walking away, starting over, and choosing themselves - Lauren, Amber and Bree sip, spill, and serve unfiltered conversations with about love, lies, and lessons learned the hard way. With humor, truth, and zero sugarcoating, Spill the Tea Unfiltered exists to help women trust their intuition, spot the signs sooner, and remember that peace, healing, and self-worth are always worth choosing.</description>
		<lastBuildDate>Tue, 21 Apr 2026 23:28:08 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>© 2026 Spill The Tea HSV</copyright>
		<itunes:subtitle>Sipping &amp; Spilling—One Story at a Time.</itunes:subtitle>
		<itunes:author>Spill The Tea Unfiltered</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Spill the Tea Unfiltered is a raw, honest podcast born from real stories that didn’t end the fairytale way. Hosted by three women shaped by betrayal, abuse, divorce, and hard-earned growth, the show turns red flags into reality checks and heartbreak into healing. From trusting too deeply and loving the wrong people to walking away, starting over, and choosing themselves - Lauren, Amber and Bree sip, spill, and serve unfiltered conversations with about love, lies, and lessons learned the hard way. With humor, truth, and zero sugarcoating, Spill the Tea Unfiltered exists to help women trust their intuition, spot the signs sooner, and remember that peace, healing, and self-worth are always worth choosing.</itunes:summary>
		<itunes:owner>
			<itunes:name>Spill The Tea Unfiltered</itunes:name>
			<itunes:email>spilltheteahsv@gmail.com</itunes:email>
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		<itunes:explicit>true</itunes:explicit>
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				<title>Spill The Tea Unfiltered</title>
				<link>https://spilltheteahsv.com/spill-the-tea-podcast/spill-the-tea-hsv/</link>
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		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"></itunes:category>
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		<itunes:category text="News">
							</itunes:category>
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<item>
	<title>Absolutely Not</title>
	<link>https://spilltheteahsv.com/podcast/absolutely-not/</link>
	<pubDate>Tue, 21 Apr 2026 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Spill The Tea Unfiltered]]></dc:creator>
	<guid isPermaLink="false">6da37e04-2815-5e9b-83dc-2de3cde5bdd8</guid>
	<description><![CDATA[In this week’s episode, Lauren and Amber discuss a cheating scandal that recently went viral in their community, highlighting the emotional toll of discovering a partner’s infidelity through social media—an experience Lauren speaks on from personal understanding. They also share a powerful story submitted by a TikTok follower who is taking her first courageous step toward healing.

Her story sheds light on betrayal and emotional abuse, detailing how she was manipulated and deceived by a partner who, when confronted, responded with gaslighting and attempts to undermine her self-worth. Lauren and Amber emphasize an important message: no one deserves to be treated this way. This episode serves as a reminder that healing is possible, you are not alone, and there is strength in speaking your truth.
]]></description>
	<itunes:subtitle><![CDATA[In this week’s episode, Lauren and Amber discuss a cheating scandal that recently went viral in their community, highlighting the emotional toll of discovering a partner’s infidelity through social media—an experience Lauren speaks on from personal under]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>15</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[In this week’s episode, Lauren and Amber discuss a cheating scandal that recently went viral in their community, highlighting the emotional toll of discovering a partner’s infidelity through social media—an experience Lauren speaks on from personal understanding. They also share a powerful story submitted by a TikTok follower who is taking her first courageous step toward healing.

Her story sheds light on betrayal and emotional abuse, detailing how she was manipulated and deceived by a partner who, when confronted, responded with gaslighting and attempts to undermine her self-worth. Lauren and Amber emphasize an important message: no one deserves to be treated this way. This episode serves as a reminder that healing is possible, you are not alone, and there is strength in speaking your truth.
]]></content:encoded>
	<enclosure url="https://spilltheteahsv.com/podcast-download/2447/absolutely-not.mp3" length="17777284" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this week’s episode, Lauren and Amber discuss a cheating scandal that recently went viral in their community, highlighting the emotional toll of discovering a partner’s infidelity through social media—an experience Lauren speaks on from personal understanding. They also share a powerful story submitted by a TikTok follower who is taking her first courageous step toward healing.

Her story sheds light on betrayal and emotional abuse, detailing how she was manipulated and deceived by a partner who, when confronted, responded with gaslighting and attempts to undermine her self-worth. Lauren and Amber emphasize an important message: no one deserves to be treated this way. This episode serves as a reminder that healing is possible, you are not alone, and there is strength in speaking your truth.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/04/Podcast-Files-16-Episode-1-1.png?fit=2000%2C2000&#038;ssl=1"></itunes:image>
	<image>
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		<title>Absolutely Not</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:37:03</itunes:duration>
	<itunes:author><![CDATA[Spill The Tea Unfiltered]]></itunes:author>	<googleplay:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/04/Podcast-Files-16-Episode-1-1.png?fit=2000%2C2000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Smoke and Mirrors</title>
	<link>https://spilltheteahsv.com/podcast/smoke-and-mirrors/</link>
	<pubDate>Tue, 14 Apr 2026 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Spill The Tea Unfiltered]]></dc:creator>
	<guid isPermaLink="false">cb081f86-1b58-5540-a992-70b668a70a8a</guid>
	<description><![CDATA[In this week’s episode, Lauren reflects on her recent trip to New York City and looks ahead to future travel plans with Amber. The conversation then shifts to a powerful listener-submitted story, sent in by a TikTok follower, detailing personal experiences with gaslighting, abuse, and narcissistic behavior. Lauren highlights the unfortunate reality that such experiences have become increasingly common, prompting a broader discussion about modern relationship dynamics.

Lauren and Amber explore how shifting societal norms—particularly women’s financial independence—have influenced dating expectations. They discuss how many women are now prioritizing emotional compatibility, character, and mutual value in relationships, contributing to changing patterns in partnership and an ongoing conversation around male loneliness.]]></description>
	<itunes:subtitle><![CDATA[In this week’s episode, Lauren reflects on her recent trip to New York City and looks ahead to future travel plans with Amber. The conversation then shifts to a powerful listener-submitted story, sent in by a TikTok follower, detailing personal experienc]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>14</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[In this week’s episode, Lauren reflects on her recent trip to New York City and looks ahead to future travel plans with Amber. The conversation then shifts to a powerful listener-submitted story, sent in by a TikTok follower, detailing personal experiences with gaslighting, abuse, and narcissistic behavior. Lauren highlights the unfortunate reality that such experiences have become increasingly common, prompting a broader discussion about modern relationship dynamics.

Lauren and Amber explore how shifting societal norms—particularly women’s financial independence—have influenced dating expectations. They discuss how many women are now prioritizing emotional compatibility, character, and mutual value in relationships, contributing to changing patterns in partnership and an ongoing conversation around male loneliness.]]></content:encoded>
	<enclosure url="https://spilltheteahsv.com/podcast-download/2414/smoke-and-mirrors.mp3" length="15254274" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this week’s episode, Lauren reflects on her recent trip to New York City and looks ahead to future travel plans with Amber. The conversation then shifts to a powerful listener-submitted story, sent in by a TikTok follower, detailing personal experiences with gaslighting, abuse, and narcissistic behavior. Lauren highlights the unfortunate reality that such experiences have become increasingly common, prompting a broader discussion about modern relationship dynamics.

Lauren and Amber explore how shifting societal norms—particularly women’s financial independence—have influenced dating expectations. They discuss how many women are now prioritizing emotional compatibility, character, and mutual value in relationships, contributing to changing patterns in partnership and an ongoing conversation around male loneliness.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-15-Episode-1-1.png?fit=2000%2C2000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-15-Episode-1-1.png?fit=2000%2C2000&#038;ssl=1</url>
		<title>Smoke and Mirrors</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:31:47</itunes:duration>
	<itunes:author><![CDATA[Spill The Tea Unfiltered]]></itunes:author>	<googleplay:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-15-Episode-1-1.png?fit=2000%2C2000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Collateral Damage</title>
	<link>https://spilltheteahsv.com/podcast/collateral-damage/</link>
	<pubDate>Tue, 07 Apr 2026 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Spill The Tea Unfiltered]]></dc:creator>
	<guid isPermaLink="false">a4f56e23-fc91-5d4f-9f61-b6b6e6245d2d</guid>
	<description><![CDATA[This week’s episode opens with Lauren walking Amber through a series of dating profiles from Memphis—an exercise that quickly highlights a broader reality: disappointing dating prospects aren’t limited to one city.

The conversation then shifts to a powerful listener story about the unraveling of a long-term relationship. After discovering her husband’s affair with a coworker—who was also his employee and significantly younger—she was faced with both betrayal and denial, even in the presence of clear evidence. Although she initially considered working through the relationship, repeated infidelity ultimately led her to move on.

Today, she is thriving and fully embracing a new chapter. Tune in to hear a story of resilience, growth, and reclaiming one’s life after heartbreak.
]]></description>
	<itunes:subtitle><![CDATA[This week’s episode opens with Lauren walking Amber through a series of dating profiles from Memphis—an exercise that quickly highlights a broader reality: disappointing dating prospects aren’t limited to one city.

The conversation then shifts to a powe]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>13</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[This week’s episode opens with Lauren walking Amber through a series of dating profiles from Memphis—an exercise that quickly highlights a broader reality: disappointing dating prospects aren’t limited to one city.

The conversation then shifts to a powerful listener story about the unraveling of a long-term relationship. After discovering her husband’s affair with a coworker—who was also his employee and significantly younger—she was faced with both betrayal and denial, even in the presence of clear evidence. Although she initially considered working through the relationship, repeated infidelity ultimately led her to move on.

Today, she is thriving and fully embracing a new chapter. Tune in to hear a story of resilience, growth, and reclaiming one’s life after heartbreak.
]]></content:encoded>
	<enclosure url="https://spilltheteahsv.com/podcast-download/2411/collateral-damage.mp3" length="14273533" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week’s episode opens with Lauren walking Amber through a series of dating profiles from Memphis—an exercise that quickly highlights a broader reality: disappointing dating prospects aren’t limited to one city.

The conversation then shifts to a powerful listener story about the unraveling of a long-term relationship. After discovering her husband’s affair with a coworker—who was also his employee and significantly younger—she was faced with both betrayal and denial, even in the presence of clear evidence. Although she initially considered working through the relationship, repeated infidelity ultimately led her to move on.

Today, she is thriving and fully embracing a new chapter. Tune in to hear a story of resilience, growth, and reclaiming one’s life after heartbreak.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-14-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-14-Episode-1.png?fit=2000%2C2000&#038;ssl=1</url>
		<title>Collateral Damage</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:29:45</itunes:duration>
	<itunes:author><![CDATA[Spill The Tea Unfiltered]]></itunes:author>	<googleplay:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-14-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Love Can Kill Unsolved Mystery</title>
	<link>https://spilltheteahsv.com/podcast/love-can-kill-unsolved-mystery/</link>
	<pubDate>Tue, 31 Mar 2026 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Spill The Tea Unfiltered]]></dc:creator>
	<guid isPermaLink="false">db999494-76e8-595e-9e66-c85737751254</guid>
	<description><![CDATA[In this week’s episode, Lauren and Amber return with another entertaining update on Dick, as karma finally seems to be catching up with him. They also dive into a gripping story about a toxic relationship that ends in murder—one that remains an unsolved mystery to this day.

Packed with shocking twists and questionable investigative decisions, this episode will leave you wondering how such a case could go unresolved. At its core, it’s a chilling reminder that love can have dangerous consequences.

Who do you think is responsible?
]]></description>
	<itunes:subtitle><![CDATA[In this week’s episode, Lauren and Amber return with another entertaining update on Dick, as karma finally seems to be catching up with him. They also dive into a gripping story about a toxic relationship that ends in murder—one that remains an unsolved ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>12</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[In this week’s episode, Lauren and Amber return with another entertaining update on Dick, as karma finally seems to be catching up with him. They also dive into a gripping story about a toxic relationship that ends in murder—one that remains an unsolved mystery to this day.

Packed with shocking twists and questionable investigative decisions, this episode will leave you wondering how such a case could go unresolved. At its core, it’s a chilling reminder that love can have dangerous consequences.

Who do you think is responsible?
]]></content:encoded>
	<enclosure url="https://spilltheteahsv.com/podcast-download/2408/love-can-kill-unsolved-mystery.mp3" length="14802460" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this week’s episode, Lauren and Amber return with another entertaining update on Dick, as karma finally seems to be catching up with him. They also dive into a gripping story about a toxic relationship that ends in murder—one that remains an unsolved mystery to this day.

Packed with shocking twists and questionable investigative decisions, this episode will leave you wondering how such a case could go unresolved. At its core, it’s a chilling reminder that love can have dangerous consequences.

Who do you think is responsible?]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-13-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-13-Episode-1.png?fit=2000%2C2000&#038;ssl=1</url>
		<title>Love Can Kill Unsolved Mystery</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:30:51</itunes:duration>
	<itunes:author><![CDATA[Spill The Tea Unfiltered]]></itunes:author>	<googleplay:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-13-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Abuse is Not Always Visible</title>
	<link>https://spilltheteahsv.com/podcast/abuse-is-not-always-visible/</link>
	<pubDate>Tue, 24 Mar 2026 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Spill The Tea Unfiltered]]></dc:creator>
	<guid isPermaLink="false">6e50aedc-aea5-5e14-a77e-4c367747855b</guid>
	<description><![CDATA[In this week’s episode, Lauren and Amber share a powerful story submitted by a listener who hopes to remind women that they are not alone when facing domestic violence, even if it takes time to leave. She explains that abuse is not always visible, and when it isn’t, it can be especially difficult to seek help because others may not recognize that abuse is happening.

The listener emphasizes that emotional and verbal abuse are valid and serious forms of domestic violence, and that no one should feel they have to wait until the situation escalates to physical harm before leaving. In her experience, her former partner frequently handled firearms in a threatening way, leaving her fearful for her safety. Despite the danger, fear kept her from leaving for a long time.

Now free from that relationship, she is sharing her story to raise awareness and to encourage others who may be in similar situations to recognize the signs of abuse and know that support and a way out are possible.
]]></description>
	<itunes:subtitle><![CDATA[In this week’s episode, Lauren and Amber share a powerful story submitted by a listener who hopes to remind women that they are not alone when facing domestic violence, even if it takes time to leave. She explains that abuse is not always visible, and wh]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>11</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[In this week’s episode, Lauren and Amber share a powerful story submitted by a listener who hopes to remind women that they are not alone when facing domestic violence, even if it takes time to leave. She explains that abuse is not always visible, and when it isn’t, it can be especially difficult to seek help because others may not recognize that abuse is happening.

The listener emphasizes that emotional and verbal abuse are valid and serious forms of domestic violence, and that no one should feel they have to wait until the situation escalates to physical harm before leaving. In her experience, her former partner frequently handled firearms in a threatening way, leaving her fearful for her safety. Despite the danger, fear kept her from leaving for a long time.

Now free from that relationship, she is sharing her story to raise awareness and to encourage others who may be in similar situations to recognize the signs of abuse and know that support and a way out are possible.
]]></content:encoded>
	<enclosure url="https://spilltheteahsv.com/podcast-download/2405/abuse-is-not-always-visible.mp3" length="17348876" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this week’s episode, Lauren and Amber share a powerful story submitted by a listener who hopes to remind women that they are not alone when facing domestic violence, even if it takes time to leave. She explains that abuse is not always visible, and when it isn’t, it can be especially difficult to seek help because others may not recognize that abuse is happening.

The listener emphasizes that emotional and verbal abuse are valid and serious forms of domestic violence, and that no one should feel they have to wait until the situation escalates to physical harm before leaving. In her experience, her former partner frequently handled firearms in a threatening way, leaving her fearful for her safety. Despite the danger, fear kept her from leaving for a long time.

Now free from that relationship, she is sharing her story to raise awareness and to encourage others who may be in similar situations to recognize the signs of abuse and know that support and a way out are possible.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-12-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-12-Episode-1.png?fit=2000%2C2000&#038;ssl=1</url>
		<title>Abuse is Not Always Visible</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:36:09</itunes:duration>
	<itunes:author><![CDATA[Spill The Tea Unfiltered]]></itunes:author>	<googleplay:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-12-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>He Needs an Exorcism</title>
	<link>https://spilltheteahsv.com/podcast/he-needs-an-exorcism/</link>
	<pubDate>Tue, 17 Mar 2026 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Spill The Tea Unfiltered]]></dc:creator>
	<guid isPermaLink="false">d0e9d084-b812-5500-8c04-3ee61761bc5a</guid>
	<description><![CDATA[In this week’s episode, Lauren and Amber recap the past week and dive into a conversation about some of the more surprising and unusual dating profiles they’ve come across.

Please note that this episode includes a listener-submitted story involving sensitive and potentially distressing topics. Listener discretion is advised.

The story comes from a woman who connected online with someone living overseas. As their conversations progressed, he began sharing deeply troubling details about his past, including being removed from family homes due to concerning behavior he attributed to personal struggles. As more information came to light, the situation became increasingly alarming.

The key takeaway from this episode is a reminder to exercise caution when engaging with people on dating apps. Be mindful of the personal information you share, and prioritize your safety when forming connections online.]]></description>
	<itunes:subtitle><![CDATA[In this week’s episode, Lauren and Amber recap the past week and dive into a conversation about some of the more surprising and unusual dating profiles they’ve come across.

Please note that this episode includes a listener-submitted story involving sens]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>9</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[In this week’s episode, Lauren and Amber recap the past week and dive into a conversation about some of the more surprising and unusual dating profiles they’ve come across.

Please note that this episode includes a listener-submitted story involving sensitive and potentially distressing topics. Listener discretion is advised.

The story comes from a woman who connected online with someone living overseas. As their conversations progressed, he began sharing deeply troubling details about his past, including being removed from family homes due to concerning behavior he attributed to personal struggles. As more information came to light, the situation became increasingly alarming.

The key takeaway from this episode is a reminder to exercise caution when engaging with people on dating apps. Be mindful of the personal information you share, and prioritize your safety when forming connections online.]]></content:encoded>
	<enclosure url="https://spilltheteahsv.com/podcast-download/2393/he-needs-an-exorcism.mp3" length="13930179" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this week’s episode, Lauren and Amber recap the past week and dive into a conversation about some of the more surprising and unusual dating profiles they’ve come across.

Please note that this episode includes a listener-submitted story involving sensitive and potentially distressing topics. Listener discretion is advised.

The story comes from a woman who connected online with someone living overseas. As their conversations progressed, he began sharing deeply troubling details about his past, including being removed from family homes due to concerning behavior he attributed to personal struggles. As more information came to light, the situation became increasingly alarming.

The key takeaway from this episode is a reminder to exercise caution when engaging with people on dating apps. Be mindful of the personal information you share, and prioritize your safety when forming connections online.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-10-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-10-Episode-1.png?fit=2000%2C2000&#038;ssl=1</url>
		<title>He Needs an Exorcism</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:29:46</itunes:duration>
	<itunes:author><![CDATA[Spill The Tea Unfiltered]]></itunes:author>	<googleplay:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-10-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>It Was All A Facade</title>
	<link>https://spilltheteahsv.com/podcast/it-was-all-a-facade/</link>
	<pubDate>Tue, 10 Mar 2026 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Spill The Tea Unfiltered]]></dc:creator>
	<guid isPermaLink="false">76612eb4-7a3b-5c7a-8b06-cb87a64bfed8</guid>
	<description><![CDATA[n this episode, Lauren and Amber share that Bree has decided to step away from the podcast for personal reasons. They reflect on her contributions and thank her for helping build the show. Amber also talks about a recent date that went well—even though it ultimately wasn’t the right match—and Lauren gives an update on a recent conversation she had with Dick.

Later, the hosts react to a shocking listener story about a two-year relationship built on lies. After promising marriage and a future together—including having a child—her boyfriend ultimately revealed he never intended to follow through and had been dishonest about major parts of his life.

Tune in for honest conversations about dating, relationships, and the red flags people sometimes miss.]]></description>
	<itunes:subtitle><![CDATA[n this episode, Lauren and Amber share that Bree has decided to step away from the podcast for personal reasons. They reflect on her contributions and thank her for helping build the show. Amber also talks about a recent date that went well—even though i]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>10</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[n this episode, Lauren and Amber share that Bree has decided to step away from the podcast for personal reasons. They reflect on her contributions and thank her for helping build the show. Amber also talks about a recent date that went well—even though it ultimately wasn’t the right match—and Lauren gives an update on a recent conversation she had with Dick.

Later, the hosts react to a shocking listener story about a two-year relationship built on lies. After promising marriage and a future together—including having a child—her boyfriend ultimately revealed he never intended to follow through and had been dishonest about major parts of his life.

Tune in for honest conversations about dating, relationships, and the red flags people sometimes miss.]]></content:encoded>
	<enclosure url="https://spilltheteahsv.com/podcast-download/2396/it-was-all-a-facade.mp3" length="14966509" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[n this episode, Lauren and Amber share that Bree has decided to step away from the podcast for personal reasons. They reflect on her contributions and thank her for helping build the show. Amber also talks about a recent date that went well—even though it ultimately wasn’t the right match—and Lauren gives an update on a recent conversation she had with Dick.

Later, the hosts react to a shocking listener story about a two-year relationship built on lies. After promising marriage and a future together—including having a child—her boyfriend ultimately revealed he never intended to follow through and had been dishonest about major parts of his life.

Tune in for honest conversations about dating, relationships, and the red flags people sometimes miss.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-11-Episode-1-1.png?fit=2000%2C2000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-11-Episode-1-1.png?fit=2000%2C2000&#038;ssl=1</url>
		<title>It Was All A Facade</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:31:11</itunes:duration>
	<itunes:author><![CDATA[Spill The Tea Unfiltered]]></itunes:author>	<googleplay:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-11-Episode-1-1.png?fit=2000%2C2000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>That&#8217;s Some Good Sleuthing</title>
	<link>https://spilltheteahsv.com/podcast/thats-some-good-sleuthing/</link>
	<pubDate>Tue, 03 Mar 2026 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Spill The Tea Unfiltered]]></dc:creator>
	<guid isPermaLink="false">1caacdd4-3535-5fbf-89d3-54ee27f38fa0</guid>
	<description><![CDATA[In this week’s episode, with Bree away attending to family matters, Lauren and Amber take the mic for a candid and thought-provoking conversation about modern dating dynamics.

They begin by addressing the ongoing issue of unsolicited explicit photos, emphasizing that such behavior is not only unwelcome but often ridiculed rather than appreciated. The discussion highlights the broader theme of respect, consent, and self-awareness in digital communication.

Lauren also shares a personal experience in which a man who had ghosted her a year prior unexpectedly reached out to apologize. While she acknowledged the sentiment, she questioned the timing and intent—underscoring the idea that women are not responsible for absolving men seeking relief from guilt over past behavior.

The episode concludes with a powerful listener story centered on betrayal and manipulation. A woman discovered that her live-in partner had been secretly paying escorts for sex, exposing her to infections. When confronted, he attempted to deflect responsibility by accusing her of infidelity. Lauren and Amber unpack the emotional and psychological impact of gaslighting and deception in intimate relationships.

Tune in for a compelling and unfiltered discussion about accountability, boundaries, and navigating trust in today’s dating landscape.
]]></description>
	<itunes:subtitle><![CDATA[In this week’s episode, with Bree away attending to family matters, Lauren and Amber take the mic for a candid and thought-provoking conversation about modern dating dynamics.

They begin by addressing the ongoing issue of unsolicited explicit photos, em]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>8</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[In this week’s episode, with Bree away attending to family matters, Lauren and Amber take the mic for a candid and thought-provoking conversation about modern dating dynamics.

They begin by addressing the ongoing issue of unsolicited explicit photos, emphasizing that such behavior is not only unwelcome but often ridiculed rather than appreciated. The discussion highlights the broader theme of respect, consent, and self-awareness in digital communication.

Lauren also shares a personal experience in which a man who had ghosted her a year prior unexpectedly reached out to apologize. While she acknowledged the sentiment, she questioned the timing and intent—underscoring the idea that women are not responsible for absolving men seeking relief from guilt over past behavior.

The episode concludes with a powerful listener story centered on betrayal and manipulation. A woman discovered that her live-in partner had been secretly paying escorts for sex, exposing her to infections. When confronted, he attempted to deflect responsibility by accusing her of infidelity. Lauren and Amber unpack the emotional and psychological impact of gaslighting and deception in intimate relationships.

Tune in for a compelling and unfiltered discussion about accountability, boundaries, and navigating trust in today’s dating landscape.
]]></content:encoded>
	<enclosure url="https://spilltheteahsv.com/podcast-download/2389/thats-some-good-sleuthing.mp3" length="10831639" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this week’s episode, with Bree away attending to family matters, Lauren and Amber take the mic for a candid and thought-provoking conversation about modern dating dynamics.

They begin by addressing the ongoing issue of unsolicited explicit photos, emphasizing that such behavior is not only unwelcome but often ridiculed rather than appreciated. The discussion highlights the broader theme of respect, consent, and self-awareness in digital communication.

Lauren also shares a personal experience in which a man who had ghosted her a year prior unexpectedly reached out to apologize. While she acknowledged the sentiment, she questioned the timing and intent—underscoring the idea that women are not responsible for absolving men seeking relief from guilt over past behavior.

The episode concludes with a powerful listener story centered on betrayal and manipulation. A woman discovered that her live-in partner had been secretly paying escorts for sex, exposing her to infections. When confronted, he attempted to deflect responsibility by accusing her of infidelity. Lauren and Amber unpack the emotional and psychological impact of gaslighting and deception in intimate relationships.

Tune in for a compelling and unfiltered discussion about accountability, boundaries, and navigating trust in today’s dating landscape.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-9-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-9-Episode-1.png?fit=2000%2C2000&#038;ssl=1</url>
		<title>That&#8217;s Some Good Sleuthing</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:34</itunes:duration>
	<itunes:author><![CDATA[Spill The Tea Unfiltered]]></itunes:author>	<googleplay:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/03/Podcast-Files-9-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Lose 21 Years of Marriage</title>
	<link>https://spilltheteahsv.com/podcast/how-to-lose-21-years-of-marriage/</link>
	<pubDate>Tue, 24 Feb 2026 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Spill The Tea Unfiltered]]></dc:creator>
	<guid isPermaLink="false">13bf8d8e-b9b4-5afe-b3ea-ff9f98d60938</guid>
	<description><![CDATA[In this episode, Spill the Tea Unfiltered explores a shocking real-life story of betrayal and fractured family dynamics. After 21 years of marriage, a woman discovers her husband had been engaging in multiple affairs throughout their relationship—some with the mothers of their daughter’s friends. Once the truth came to light, she made the decision to leave. Just three months later, he remarried a relative’s ex-wife, creating a complicated family structure in which cousins also became step-siblings. Tune in as we unpack the events, consequences, and fallout of this unbelievable story.]]></description>
	<itunes:subtitle><![CDATA[In this episode, Spill the Tea Unfiltered explores a shocking real-life story of betrayal and fractured family dynamics. After 21 years of marriage, a woman discovers her husband had been engaging in multiple affairs throughout their relationship—some wi]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>7</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[In this episode, Spill the Tea Unfiltered explores a shocking real-life story of betrayal and fractured family dynamics. After 21 years of marriage, a woman discovers her husband had been engaging in multiple affairs throughout their relationship—some with the mothers of their daughter’s friends. Once the truth came to light, she made the decision to leave. Just three months later, he remarried a relative’s ex-wife, creating a complicated family structure in which cousins also became step-siblings. Tune in as we unpack the events, consequences, and fallout of this unbelievable story.]]></content:encoded>
	<enclosure url="https://spilltheteahsv.com/podcast-download/2385/how-to-lose-21-years-of-marriage.mp3" length="14518875" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Spill the Tea Unfiltered explores a shocking real-life story of betrayal and fractured family dynamics. After 21 years of marriage, a woman discovers her husband had been engaging in multiple affairs throughout their relationship—some with the mothers of their daughter’s friends. Once the truth came to light, she made the decision to leave. Just three months later, he remarried a relative’s ex-wife, creating a complicated family structure in which cousins also became step-siblings. Tune in as we unpack the events, consequences, and fallout of this unbelievable story.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/02/Podcast-Files-8-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/02/Podcast-Files-8-Episode-1.png?fit=2000%2C2000&#038;ssl=1</url>
		<title>How to Lose 21 Years of Marriage</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:30:15</itunes:duration>
	<itunes:author><![CDATA[Spill The Tea Unfiltered]]></itunes:author>	<googleplay:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/02/Podcast-Files-8-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Broken Court Systems</title>
	<link>https://spilltheteahsv.com/podcast/broken-court-systems/</link>
	<pubDate>Tue, 17 Feb 2026 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Spill The Tea Unfiltered]]></dc:creator>
	<guid isPermaLink="false">5f3195df-9752-5811-a6a3-88e5a9bed04c</guid>
	<description><![CDATA[In today’s episode, Spill the Tea: Unfiltered examines the ways the court system can fail victims and, at times, protect those who have caused harm. Lauren shares her ongoing experience with a legal system that has yet to hold her ex-husband accountable for tens of thousands of dollars he owes. The episode also features a listener’s story detailing the emotional and financial toll of a prolonged custody battle, despite documented evidence of domestic violence. This conversation highlights the systemic challenges many victims face and serves as a reminder that those navigating a broken legal process are not alone.]]></description>
	<itunes:subtitle><![CDATA[In today’s episode, Spill the Tea: Unfiltered examines the ways the court system can fail victims and, at times, protect those who have caused harm. Lauren shares her ongoing experience with a legal system that has yet to hold her ex-husband accountable ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>5</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[In today’s episode, Spill the Tea: Unfiltered examines the ways the court system can fail victims and, at times, protect those who have caused harm. Lauren shares her ongoing experience with a legal system that has yet to hold her ex-husband accountable for tens of thousands of dollars he owes. The episode also features a listener’s story detailing the emotional and financial toll of a prolonged custody battle, despite documented evidence of domestic violence. This conversation highlights the systemic challenges many victims face and serves as a reminder that those navigating a broken legal process are not alone.]]></content:encoded>
	<enclosure url="https://spilltheteahsv.com/podcast-download/2382/broken-court-systems.mp3" length="15804308" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In today’s episode, Spill the Tea: Unfiltered examines the ways the court system can fail victims and, at times, protect those who have caused harm. Lauren shares her ongoing experience with a legal system that has yet to hold her ex-husband accountable for tens of thousands of dollars he owes. The episode also features a listener’s story detailing the emotional and financial toll of a prolonged custody battle, despite documented evidence of domestic violence. This conversation highlights the systemic challenges many victims face and serves as a reminder that those navigating a broken legal process are not alone.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/02/Podcast-Files-7-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/02/Podcast-Files-7-Episode-1.png?fit=2000%2C2000&#038;ssl=1</url>
		<title>Broken Court Systems</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:56</itunes:duration>
	<itunes:author><![CDATA[Spill The Tea Unfiltered]]></itunes:author>	<googleplay:image href="https://i0.wp.com/spilltheteahsv.com/wp-content/uploads/2026/02/Podcast-Files-7-Episode-1.png?fit=2000%2C2000&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
