Episodes
Betrayal is a Lifequake
In this episode, Lauren sits down with a licensed professional counselor to unpack the deep impact of betrayal—emotionally, physically, and spiritually. They explore how betrayal isn't just a painful experience; it's a full-on lifequake. And as it turns out, healing from that kind of trauma can take years.
Don't Go Chasin' Waterfalls
In episode 4, Lauren and Bree discover that they have been talking to the same man. While he has been dating Bree and wanting to move quickly, she decides they need to slow things down for a while since she has recently been through a devastating divorce. Bree learns that he has reached out to Lauren on a dating app. While he makes his hardest attempt to regain Bree's trust, he is also planning a date with Lauren. Tune in to hear how they uncover the hidden truth behind Don't Go Chasin Waterfalls.
Third Times a Charm?
In Episode 3, Bree dives into the story of her third marriage. She discusses navigating the new world of becoming a step-mother and believing that she finally has the family she's always wanted. While things seemed to be going perfectly, she quickly learns what dismissive avoidant attachment style is after her husband files for divorce.
You'll Be Ok
In this episode, Bree opens up about her experiences with two very different marriages—one with a husband who lied about wanting children and had an affair, and another with a partner who offered no support during her multiple miscarriages. Tune in to discover the red flags she uncovered throughout her journey and how she found healing after her losses.
No More Richards
In Episode One, Lauren spills the tea on how she went from being played to playing the game her way. Betrayal, lies, and a toxic marriage lit the fire—now she’s serving up the hard truths so you don’t make the same mistakes. Hit play and bring your tea, because this one’s scalding.
Welcome to Spill The Tea HSV
Ready for the truth, the whole truth, and nothing but the messiest truth? SPILL THE TEA is where real stories meet real healing. We're pulling back the curtain on betrayal, heartbreak, and every red flag you swore you’d never ignore. It’s raw, it’s real, and it’s about reclaiming your power after the chaos. Tune in, because you’re not alone — and sometimes, the tea just has to be spilled. 💪☕🔥
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Spill The Tea HSV is the unapologetically real podcast straight out of Huntsville, Alabama, where women share their stories, spill the truth, and serve up hard-earned wisdom about love, betrayal, healing, and everything in between. From messy relationships and red flag recognition to reclaiming happiness on your own terms, this show is all about turning heartbreak into strength—and doing it with a little sass and a lot of heart. Tune in for candid conversations, empowering insights, and the kind of tea that’ll have you nodding along and taking notes. ☕️